Split your sweat 50/50 between walking and running in this Tread workout.

20 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Run to the beat of a high-energy pop playlist with a smile on your face in this fun run.

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

FRIENDS KEEP SECRETS 2

Eastside

Espresso

Sam's Town

Read My Mind

Prelude to Ecstasy

Sinner

Wanted on Voyage

Blame It on Me

Lights

Lights (Single Version)

HIT ME HARD AND SOFT

BIRDS OF A FEATHER

Say You Love Me (Remixes)

Say You Love Me (Gorgon City Remix)

Walk & Run Intervals

20 min Walk + Run

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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20 min Walk + Run

20 min Walk + Run

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