Join Marcel Maurer for the 20 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This walk + run session focuses on your hamstrings, quads, and calves. Enjoy the rhythm of pop music as you tackle this workout. The class lasts 20 minutes, providing a balanced mix of walking and running.

20 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Come On Over (International Version)

Man! I Feel Like A Woman!

Version

Valerie (Version Revisited) (feat. Amy Winehouse)

LOVE?

On The Floor (feat. Pitbull)

The Best Of M People

Moving on Up

Crazy In Love (Remix)

The Queen of Soul

Respect

Hopes And Fears (Deluxe Edition)

This Is The Last Time

Walk & Run Intervals

20 min Walk + Run

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Walk + Run

20 min Walk + Run

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