Sweat with Joslyn Thompson Rule in this 20-minute Walk + Run class set to R&B music, featuring Walk, Drills, Uphill Walk, and Jog segments.

20 min Walk + Run | Peloton Walking Classes

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Walking

Walk + Run

Join Joslyn Thompson Rule for the 20 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This walk + run class focuses on your hamstrings, quads, and glutes. Enjoy an energizing session set to R&B music. Get ready for a balanced workout that combines walking and running intervals.

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Power through this 20 min Pop Walk with Kirsten Ferguson featuring hip-hop/rap music. Class includes Walk, Drills, Uphill Walk and Power Walk segments.

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Try Again

What Was I Made For? [From The Motion Picture "Barbie"]

Growing Over Life

6 Words

On My Knees

Summer Session 2014

All of Me (Tiësto's Birthday Treatment Remix - Radio Edit)

I AM...SASHA FIERCE

Halo

Walk & Run Intervals

20 min Walk + Run

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20 min Walk + Run

20 min Walk + Run

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