
20 min Walk + Run
Originally aired
Chase Tucker
Walking
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Join Chase Tucker for the 20 min Walk + Run, a balanced Tread workout designed to split your effort between walking and running. This class will keep you moving with a mix of walking and running segments, ensuring a dynamic and engaging session. Set to the beat of hip-hop/rap, the music will keep you motivated throughout the workout. With a duration of 20 minutes, it's a quick and effective way to get your heart pumping. Whether you're looking to walk or run, this class offers a perfect combination of both.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Nicki Minaj, Nelly, Akon, Young Jeezy
Playlist
Deep End (feat. JHart) [MVJESTY Remix]
Kream, JHartWadsyaname - Dirty Edit
NellyShe Looks So Perfect
5 Seconds Of Summer, 5 Seconds of Summer
Playlist
Deep End (feat. JHart) [MVJESTY Remix]
Kream, JHartWadsyaname - Dirty Edit
NellyShe Looks So Perfect
5 Seconds Of Summer, 5 Seconds of SummerSoul Survivor (feat. Akon)
Young Jeezy, Akon
Class plan
Warm Up
Walk & Run Intervals
Cool Down