
20 min Reggae en Español Walk
Originally aired
Camila Ramón
Walking
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Work out, have fun and release that tension with the best of Spanish reggae music.
Explicit
Equipment
- Treadmill
Featuring music by
Manu Chao, Rafa Pabön, Brray, Vicente García
Playlist
Enyoyando
Cultura ProféticaHigh (feat. Apache) (feat. Apache)
Rawayana, ApacheAntonia
Gondwana
Playlist
Enyoyando
Cultura ProféticaHigh (feat. Apache) (feat. Apache)
Rawayana, ApacheAntonia
GondwanaTus Ojos (Versión 25 Años)
Los Cafres
Class plan
Warm Up
1 MovementWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Core
13%
Secondary muscle group
Glutes
13%
Secondary muscle group
Other
19%