
20 min Power Walk
Originally aired
Jess Sims
Walking
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Join Jess Sims for the 20 min Power Walk and get your body moving. This power walking class is designed to help you pick up the pace and stay active. Enjoy the rhythm of R&B music as you walk. The class is 20 minutes long, making it a perfect fit for a quick workout. Jess Sims will guide you through this invigorating session.
Explicit
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Usher, Missy Elliott, Outkast, Black Coffee
Playlist
LaLaLa
Black Coffee, UsherGet It On Tonite
Montell JordanHot Boyz
Missy Elliott
Playlist
LaLaLa
Black Coffee, UsherGet It On Tonite
Montell JordanHot Boyz
Missy ElliottRosa Parks
OutKast, Outkast
Class plan
Warm Up
Walking
Cool Down