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20 min Power Walk

20 min Power Walk

Originally aired

Jess Sims

Walking

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More info

Join Jess Sims for the 20 min Power Walk and get your body moving. This power walking class is designed to help you pick up the pace and stay active. Enjoy the rhythm of R&B music as you walk. The class is 20 minutes long, making it a perfect fit for a quick workout. Jess Sims will guide you through this invigorating session.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Usher, Missy Elliott, Outkast, Black Coffee

Playlist

  • music

    LaLaLa

    Black Coffee, Usher
  • Best Of Montell Jordan

    Get It On Tonite

    Montell Jordan
  • Da Real World

    Hot Boyz

    Missy Elliott

Playlist

  • music

    LaLaLa

    Black Coffee, Usher
  • Best Of Montell Jordan

    Get It On Tonite

    Montell Jordan
  • Da Real World

    Hot Boyz

    Missy Elliott
  • Big Boi & Dre Present...OutKast

    Rosa Parks

    OutKast, Outkast

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    15 min

  • cooldown

    Cool Down

    1 min