
20 min Billie Eilish Walk + Run
Originally aired
Jeffrey McEachern
Walking
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All for One is finally back! Move to the sounds of Billie Eilish on this 20-minute walk + run with Jeffrey as part of our annual music celebration.
Equipment
- Treadmill
Featuring music by
Billie Eilish
Playlist
ocean eyes
Billie Eilishbellyache
Billie Eilisheverything i wanted
Billie Eilish
Playlist
ocean eyes
Billie Eilishbellyache
Billie Eilisheverything i wanted
Billie EilishSix Feet Under
Billie Eilish
Class plan
Warm Up
4 MovementsWalk & Run Intervals
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Calves
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
23%