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20 min 90s Walk

20 min 90s Walk

Originally aired

Susie Chan

Walking

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Take this class with Peloton Tread

Take this class with Peloton Tread

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More info

Pick up the pace and get your body moving to an energizing 90s playlist.

Subtitles: EN

Equipment

  • Workout Mat
  • Treadmill

Featuring music by

Kylie Minogue, Brandy, En Vogue, Monica

Playlist

  • Sweat (A La La La La Long)

    Sweat (A La La La La Long)

    Inner Circle
  • Throwback Thursday R&B Jams

    Right Here (Human Nature Radio Mix)

    SWV
  • Rhino Hi-Five: En Vogue

    My Lovin' (You're Never Gonna Get It)

    En Vogue

Playlist

  • Sweat (A La La La La Long)

    Sweat (A La La La La Long)

    Inner Circle
  • Throwback Thursday R&B Jams

    Right Here (Human Nature Radio Mix)

    SWV
  • Rhino Hi-Five: En Vogue

    My Lovin' (You're Never Gonna Get It)

    En Vogue
  • Step Back in Time

    Step Back in Time

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    3 Movements

    4 min

  • walking

    Walking

    2 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

20%