
15 min 2000s Walk
Originally aired
Jess King
Walking
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Join Jess King for the 15 min 2000s Walk, a music walk class designed to get your body moving. This 15 minutes session features an energizing pop playlist from the 2000s. As you walk, you'll engage muscles like your calves, hamstrings, and quads. Jess King will guide you through the class, ensuring you stay motivated and on track. Lace up and enjoy the rhythm of the 2000s as you walk your way to fitness.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Akon, Diddy, Ludacris, Eminem
Playlist
Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)
DJ Felli Fel, Diddy, Akon, Ludacris, Lil JonUniversal Mind Control (UMC) (Album Version (Edited))
CommonBucky Done Gun
M.I.A.
Playlist
Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)
DJ Felli Fel, Diddy, Akon, Ludacris, Lil JonUniversal Mind Control (UMC) (Album Version (Edited))
CommonBucky Done Gun
M.I.A.Tempted To Touch
Rupee
Class plan
Warm Up
3 MovementsWalking
1 MovementCool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Secondary muscle group
Core
15%
Secondary muscle group
Other
9%