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10 min Warm Up Walk

10 min Warm Up Walk

Originally aired

Susie Chan

Walking

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More info

Get your heart rate and body warmed up to workout in this quick, 10-minute warm up walk.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ben Howard, Macy Gray, Kate Bush

Playlist

  • On How Life Is

    I Try

    Macy Gray
  • Every Kingdom

    Keep Your Head Up

    Ben Howard
  • Remastered, Pt. II

    Hounds Of Love (2018 Remaster)

    Kate Bush

Playlist

  • On How Life Is

    I Try

    Macy Gray
  • Every Kingdom

    Keep Your Head Up

    Ben Howard
  • Remastered, Pt. II

    Hounds Of Love (2018 Remaster)

    Kate Bush

Class plan

  • warmup

    Warm Up

    10 min