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10 min Warm Up Walk

10 min Warm Up Walk

Originally aired

Susie Chan

Walking

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More info

Join Susie Chan for a 10 min Warm Up Walk. This class is designed to get your heart rate and body warmed up to workout in just 10 minutes. As a warm up walking session, it sets the perfect pace for your upcoming exercise routine. Enjoy a selection of pop music to keep you motivated throughout the walk. Get ready to start your workout with this quick and effective warm-up.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ben Howard, Macy Gray, Kate Bush

Playlist

  • On How Life Is

    I Try

    Macy Gray
  • Every Kingdom

    Keep Your Head Up

    Ben Howard
  • Remastered, Pt. II

    Hounds Of Love (2018 Remaster)

    Kate Bush

Playlist

  • On How Life Is

    I Try

    Macy Gray
  • Every Kingdom

    Keep Your Head Up

    Ben Howard
  • Remastered, Pt. II

    Hounds Of Love (2018 Remaster)

    Kate Bush

Class plan

  • warmup

    Warm Up

    10 min