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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Robin Arzón

Stretching

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Join Robin Arzón for the 5 min Pre-Run Warm Up. This class is designed to get your muscles ready for a run in just five minutes. As a pre-run stretch, it focuses on preparing your body for the physical activity ahead. Robin Arzón will guide you through each movement to ensure you are ready to start your run. This quick session is perfect for those looking to warm up efficiently before hitting the pavement.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Otto Knows, Bomba Estéreo

Playlist

  • F*** Me, I'm Famous 2012

    Million Voices

    Otto Knows
  • POP TROPICANA - JONETSU NO LATIN LOVE NIGHT

    Soy Yo

    Bomba Estéreo

Playlist

  • F*** Me, I'm Famous 2012

    Million Voices

    Otto Knows
  • POP TROPICANA - JONETSU NO LATIN LOVE NIGHT

    Soy Yo

    Bomba Estéreo

Class plan

  • warmup

    Warm Up

    5 min

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