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5 min Pre-Run Warm Up

5 min Pre-Run Warm Up

Originally aired

Becs Gentry

Stretching

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Get your mind and muscles ready to run in this quick pre-run warm up.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Spice Girls, Jay-Z

Playlist

  • Crazy In Love (featuring Jay-Z)

    Crazy In Love (feat. Jay-Z)

    Beyoncé, Jay-Z
  • Spice

    Who Do You Think You Are

    Spice Girls

Playlist

  • Crazy In Love (featuring Jay-Z)

    Crazy In Love (feat. Jay-Z)

    Beyoncé, Jay-Z
  • Spice

    Who Do You Think You Are

    Spice Girls

Class plan

  • warmup

    Warm Up

    5 min

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