![5 min Pre-Ride Warm Up](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/750f552b2a4fadbdb658d5f0be786f71c689504b/img_1713985990_24d9e23425734f558000d86c26c93eaf.png)
5 min Pre-Ride Warm Up
Originally aired
Denis Morton
Stretching
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This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic movements & static activations.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Moby, Marvin Gaye
Playlist
Let's Get It On
Marvin GayePorcelain
Moby
Playlist
Let's Get It On
Marvin GayePorcelain
Moby
Class plan
Warm Up
1 Movement