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5 min Post-Run Stretch

5 min Post-Run Stretch

Originally aired

Tobias Heinze

Stretching

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5 min Post-Run Stretch is designed to give your muscles the care they need after a challenging run. Led by Tobias Heinze, this 5 minutes post-run stretch class will help your muscles recover. The class features rock music to keep you engaged. This post-run stretch session ensures your muscles are fresh and ready for your next workout. Join Tobias Heinze for this essential recovery routine.

Explicit

Featuring music by

Coldplay, Tenacious D

Playlist

  • Clocks

    Clocks

    Coldplay
  • music

    Tribute

    Tenacious D

Playlist

  • Clocks

    Clocks

    Coldplay
  • music

    Tribute

    Tenacious D

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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