![5 min Post-Run Stretch](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/c2edd13a5674dc2f2b527df6d860467806290c6e/img_1710926343_5be65bedf863429799a3910c76d7aab0.png)
5 min Post-Run Stretch
Originally aired
Susie Chan
Stretching
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Give your muscles the love and care they need after a challenging run so they can be fresh and ready for your next workout.
Subtitles: EN
Featuring music by
Alt-J, Jungle, alt-J
Playlist
Tessellate
Alt-J, alt-JTime
Jungle
Playlist
Tessellate
Alt-J, alt-JTime
Jungle
Class plan
Stretching
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Glutes
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Hips
20%
Tertiary muscle group
Quads
20%
Tertiary muscle group