
5 min Post-Run Stretch
Originally aired
Marcel Dinkins
Stretching
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Join Marcel Dinkins for the 5 min Post-Run Stretch. This class is designed to give your muscles the love and care they need after a challenging run. Marcel will guide you through a series of stretches to help your muscles recover and be ready for your next workout. The class is a quick 5 minutes session that focuses on post-run recovery. Perfect for runners looking to maintain muscle health and flexibility.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
India.Arie, Maxwell, Anthony David
Playlist
Words (feat. India.Arie)
Anthony David, India.ArieAscension (Don't Ever Wonder) (Remastered 2021)
Maxwell
Playlist
Words (feat. India.Arie)
Anthony David, India.ArieAscension (Don't Ever Wonder) (Remastered 2021)
Maxwell
Class plan
Stretching