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5 min Post-Row Stretch
Originally aired
Alex Karwoski
Stretching
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Optimize your recovery potential and minimize risk of injury by taking it to the mat for a thoughtful grouping of rowing specific stretches.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Peter Gabriel
Playlist
In Your Eyes (2012 Remaster)
Peter Gabriel
Playlist
In Your Eyes (2012 Remaster)
Peter Gabriel
Class plan
Stretching