Join Camila Ramón in 5 min Post-Ride Stretch, a perfect complement to your hard work on the bike. This 5 minutes class is designed to help you ease your muscles after a ride. Camila will guide you through a series of stretches aimed at improving flexibility and recovery. The session is short and efficient, making it easy to fit into your schedule. Take a moment to unwind and stretch with Camila after your cycling session.

5 min Post-Ride Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Join Ben Alldis for the 5 min Full Body Stretch, a quick and effective session designed to help your muscles recover. This class is perfect for preparing you for your next workout. As a full body stretch, it targets all major muscle groups to enhance flexibility and reduce tension. With a duration of just 5 minutes, it's easy to fit into any schedule. Experience the benefits of stretching with expert guidance from Ben Alldis.

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5 min Post-Ride Stretch

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5 min Post-Ride Stretch

5 min Post-Ride Stretch

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