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5 min Post-Ride Stretch

5 min Post-Ride Stretch

Originally aired

Benny Adami

Stretching

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Join Benny Adami for 5 min Post-Ride Stretch, perfect to complement your hard work on the Bike. This 5 minutes class is designed to help you unwind and recover after your ride. Set to pop music, the session offers a great way to stretch out and relax. Led by Benny, you'll get the most out of your post-ride routine. Enjoy the benefits of stretching with the guidance of an experienced instructor.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Andreas Bourani

Playlist

  • The Heist

    Same Love (feat. Mary Lambert)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Mary Lambert
  • Hey

    Refugium

    Andreas Bourani

Playlist

  • The Heist

    Same Love (feat. Mary Lambert)

    Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Mary Lambert
  • Hey

    Refugium

    Andreas Bourani

Class plan

  • stretching_yoga_flexibility

    Stretching

    5 min

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