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20 min Shoulder Mobility

20 min Shoulder Mobility

Originally aired

Matty Maggiacomo

Stretching

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In the 20 min Shoulder Mobility class, Matty Maggiacomo will guide you through exercises to expand your shoulders' range of motion. This 20 minutes mobility session focuses on improving flexibility and movement in your shoulders. The class features pop music to keep you engaged throughout the workout. Join Matty to work on your shoulder mobility. This class is ideal for anyone looking to enhance their shoulder flexibility.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Whitney Houston, Janet Jackson, TLC, Lauryn Hill

Playlist

  • The Miseducation of Lauryn Hill

    Everything Is Everything

    Ms. Lauryn Hill, Lauryn Hill
  • 20 Y.O.

    Get It Out Me

    Janet Jackson
  • My Love Is Your Love

    My Love Is Your Love

    Whitney Houston

Playlist

  • The Miseducation of Lauryn Hill

    Everything Is Everything

    Ms. Lauryn Hill, Lauryn Hill
  • 20 Y.O.

    Get It Out Me

    Janet Jackson
  • My Love Is Your Love

    My Love Is Your Love

    Whitney Houston
  • It Feels So Good

    It Feels So Good Radio Edit

    Sonique

Class plan

  • stretching_yoga_flexibility

    Mobility

    20 min

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