
20 min Shoulder Mobility
Originally aired
Matty Maggiacomo
Stretching
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In the 20 min Shoulder Mobility class, Matty Maggiacomo will guide you through exercises to expand your shoulders' range of motion. This 20 minutes mobility session focuses on improving flexibility and movement in your shoulders. The class features pop music to keep you engaged throughout the workout. Join Matty to work on your shoulder mobility. This class is ideal for anyone looking to enhance their shoulder flexibility.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Whitney Houston, Janet Jackson, TLC, Lauryn Hill
Playlist
Everything Is Everything
Ms. Lauryn Hill, Lauryn HillGet It Out Me
Janet JacksonMy Love Is Your Love
Whitney Houston
Playlist
Everything Is Everything
Ms. Lauryn Hill, Lauryn HillGet It Out Me
Janet JacksonMy Love Is Your Love
Whitney HoustonIt Feels So Good Radio Edit
Sonique
Class plan
Mobility