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20 min Mobility for Skiers

20 min Mobility for Skiers

Originally aired

Andy & Matt

Stretching

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Improve your mobility for a speedier recovery after a strength workout, or after a day on the slopes in this 20 minute Mobility for Skiers class.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Aerosmith, Pearl Jam, Dave Matthews Band, Audioslave

Playlist

  • Vs.

    Daughter (Remastered)

    Pearl Jam
  • Under The Table And Dreaming

    What Would You Say

    Dave Matthews Band
  • Chris Cornell (Deluxe Edition)

    Like A Stone

    Audioslave

Playlist

  • Vs.

    Daughter (Remastered)

    Pearl Jam
  • Under The Table And Dreaming

    What Would You Say

    Dave Matthews Band
  • Chris Cornell (Deluxe Edition)

    Like A Stone

    Audioslave
  • Retrospective II (1981-1987)

    Tom Sawyer

    Rush

Class plan

  • stretching_yoga_flexibility

    Mobility

    20 min

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