
20 min Evening Stretch
Originally aired
Matty Maggiacomo
Stretching
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Join Matty Maggiacomo for the 20 min Evening Stretch, a full body stretch class designed to aid in recovery. This session can be taken before bed or after a workout to help your muscles relax. The class features a pop music playlist to keep you motivated throughout. It's a great way to end your day or cool down after exercise. Get ready to stretch and unwind with Matty.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Sam Smith, Shawn Mendes, Sara Bareilles, Vitamin String Quartet
Playlist
Mercy (Acoustic)
Shawn MendesNo Such Thing
Sara BareillesLatch (Acoustic)
Sam Smith
Playlist
Mercy (Acoustic)
Shawn MendesNo Such Thing
Sara BareillesLatch (Acoustic)
Sam SmithDefying Gravity (From Wicked)
Vitamin String Quartet
Class plan
Stretching