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20 min Evening Stretch

20 min Evening Stretch

Originally aired

Matty Maggiacomo

Stretching

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Join Matty Maggiacomo for the 20 min Evening Stretch, a full body stretch class designed to aid in recovery. This session can be taken before bed or after a workout to help your muscles relax. The class features a pop music playlist to keep you motivated throughout. It's a great way to end your day or cool down after exercise. Get ready to stretch and unwind with Matty.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Sam Smith, Shawn Mendes, Sara Bareilles, Vitamin String Quartet

Playlist

  • Illuminate (Deluxe)

    Mercy (Acoustic)

    Shawn Mendes
  • Amidst the Chaos

    No Such Thing

    Sara Bareilles
  • In The Lonely Hour (Drowning Shadows Edition)

    Latch (Acoustic)

    Sam Smith

Playlist

  • Illuminate (Deluxe)

    Mercy (Acoustic)

    Shawn Mendes
  • Amidst the Chaos

    No Such Thing

    Sara Bareilles
  • In The Lonely Hour (Drowning Shadows Edition)

    Latch (Acoustic)

    Sam Smith
  • String Awakening: VSQ Performs Modern Broadway Hits

    Defying Gravity (From Wicked)

    Vitamin String Quartet

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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