Join Erik Jäger for the 10 min World Mental Health Day Stretch. This 10 minutes class is a great way to mark World Health Day by focusing on awareness and acceptance. Erik will guide you through a series of stretches designed to help you connect with your body. This session is perfect for anyone looking to take a moment for themselves. Remember to bring your awareness and acceptance to the mat.

10 min World Mental Health Day Stretch | Peloton Stretching Classes

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Stretching

Pre & Post-Ride Stretch

Full Body Stretch

In this quick, 5-minute full-body stretch, Ben Alldis guides you through stretches for your neck, back, core, legs, and more. Slow things down and give some love back to your body.

Workout Mat

Stretch your entire body with Ben Alldis in this 5-minute Full Body Stretch class designed for recovery to prepare you for your next workout.

Epidemic Presents: Crates (E. Honda Edition)

Motivation

Don't Talk to Me That Way

Don't Talk to Me That Way (feat. Astyn Turr)

5-Minute Full-Body Stretching Routine Video

Alone In IZ World

Over The Rainbow

432 Water Crystals

Just Look at You

Feel It All

Feel Good

10 min World Mental Health Day Stretch

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10 min World Mental Health Day Stretch

10 min World Mental Health Day Stretch

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