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10 min Wimbledon Post-Run Stretch

10 min Wimbledon Post-Run Stretch

Originally aired

Joslyn Thompson Rule

Stretching

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Join Joslyn Thompson Rule for the 10 min Wimbledon Post-Run Stretch. This post-run stretch class is perfect for warming up and cooling down your muscles after a run. As we all prepare to go tennis crazy, make sure you’re taking care of your muscles correctly. Enjoy the session set to rock music. Get ready to stretch and recover with Joslyn's guidance.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Queen, Lenny Kravitz, Irene Cara

Playlist

  • Greatest Hits In Japan

    Bohemian Rhapsody (Remastered 2011)

    Queen
  • Sony/Ericsson European preload 1

    Fly Away

    Lenny Kravitz
  • Flashdance... What A Feeling

    Flashdance... What A Feeling

    Irene Cara

Playlist

  • Greatest Hits In Japan

    Bohemian Rhapsody (Remastered 2011)

    Queen
  • Sony/Ericsson European preload 1

    Fly Away

    Lenny Kravitz
  • Flashdance... What A Feeling

    Flashdance... What A Feeling

    Irene Cara

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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