
10 min Wimbledon Post-Run Stretch
Originally aired
Joslyn Thompson Rule
Stretching
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Join Joslyn Thompson Rule for the 10 min Wimbledon Post-Run Stretch. This post-run stretch class is perfect for warming up and cooling down your muscles after a run. As we all prepare to go tennis crazy, make sure you’re taking care of your muscles correctly. Enjoy the session set to rock music. Get ready to stretch and recover with Joslyn's guidance.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Queen, Lenny Kravitz, Irene Cara
Playlist
Bohemian Rhapsody (Remastered 2011)
QueenFly Away
Lenny KravitzFlashdance... What A Feeling
Irene Cara
Playlist
Bohemian Rhapsody (Remastered 2011)
QueenFly Away
Lenny KravitzFlashdance... What A Feeling
Irene Cara
Class plan
Stretching