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10 min Upper Body Stretch

10 min Upper Body Stretch

Originally aired

Erik Jäger

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Equipment

  • Workout Mat

Featuring music by

Alanis Morissette, Backstreet Boys, Seal, Eternal

Playlist

  • Greatest Hits

    I Wanna Be the Only One (feat. Bebe Winans) (feat. Bebe Winans)

    Eternal, Bebe Winans
  • Millennium

    I Want It That Way

    Backstreet Boys
  • System

    Amazing

    Seal

Playlist

  • Greatest Hits

    I Wanna Be the Only One (feat. Bebe Winans) (feat. Bebe Winans)

    Eternal, Bebe Winans
  • Millennium

    I Want It That Way

    Backstreet Boys
  • System

    Amazing

    Seal
  • The Collection (Standard Edition)

    Ironic

    Alanis Morissette

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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