
10 min Post-Run Stretch
Originally aired
Joslyn Thompson Rule
Stretching
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Join Joslyn Thompson Rule for the 10 min Post-Run Stretch. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The class features hip-hop/rap music to keep you engaged. It's a quick session lasting just 10 minutes. Perfect for ensuring your muscles are fresh and ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
A Tribe Called Quest, LL Cool J, LL COOL J, Federation
Playlist
Can I Kick It?
A Tribe Called QuestMy Rimz
FederationI Need Love
LL Cool J, LL COOL J
Playlist
Can I Kick It?
A Tribe Called QuestMy Rimz
FederationI Need Love
LL Cool J, LL COOL J
Class plan
Stretching