10 min Lower Body Stretch
Originally aired
Logan Aldridge
Stretching
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Join Logan Aldridge for a 10 min Lower Body Stretch. This lower body stretch class is designed to aid in recovery, ensuring your muscles are prepared for your next workout. Enjoy a session set to pop music that will help you unwind and loosen up. Logan will guide you through a series of stretches focused on the lower body. Take this opportunity to enhance your flexibility and recovery with Logan's expert instruction.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Jax Jones, MNEK, Tove Lo, Zak Abel
Playlist
True Romance
Tove LoBe Kind
Zak Abeldog days are over
chloe moriondo
Playlist
True Romance
Tove LoBe Kind
Zak Abeldog days are over
chloe moriondoWhere Did You Go? (Acoustic)
Jax Jones, MNEK
Class plan
Stretching