
10 min Hip Mobility
Originally aired
Selena Samuela
Stretching
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Join Selena Samuela for 10 min Hip Mobility, a 10 minutes class designed to improve your hip mobility. This mobility class focuses on specific movements to enhance flexibility and range of motion in your hips. Enjoy the session with a pop music soundtrack that keeps you motivated throughout. Selena will guide you through each movement, ensuring you get the most out of your time. Perfect for those looking to enhance their hip flexibility in a short, focused session.
Subtitles: EN, ES
Equipment
- Workout Mat
Featuring music by
Madonna, The Cranberries, Sting, Portishead
Playlist

The Power of Good-Bye
Madonna
Fields Of Gold
Sting
I Will Always
The Cranberries
Playlist

The Power of Good-Bye
Madonna
Fields Of Gold
Sting
I Will Always
The Cranberries
Glory Box
Portishead
Class plan

Stretching
