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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Erik Jäger

Stretching

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More info

Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Alicia Keys, Tim Bendzko, Joy Anonymous, Namika

Playlist

  • Cult Classics

    JOY (A Place I Belong)

    Joy Anonymous
  • Que Walou

    Liebe Liebe

    Namika
  • ALICIA

    Underdog

    Alicia Keys

Playlist

  • Cult Classics

    JOY (A Place I Belong)

    Joy Anonymous
  • Que Walou

    Liebe Liebe

    Namika
  • ALICIA

    Underdog

    Alicia Keys
  • Nur noch kurz die Welt retten

    Nur noch kurz die Welt retten

    Tim Bendzko

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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