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10 min Full Body Stretch

10 min Full Body Stretch

Originally aired

Erik Jäger

Stretching

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Join Erik Jäger for the 10 min Full Body Stretch class. This full-body stretch session is designed to aid in recovery, ensuring your muscles are ready for your next workout. Set to pop music, this class offers a relaxing way to stretch out and prepare for future exercises. The class type is full body stretch, making it a comprehensive session for your entire body. Enjoy a refreshing stretch with Erik and get ready for your next fitness challenge.

Subtitles: DE, EN

Featuring music by

Alicia Keys, John Legend, John Mayer, Andreas Bourani

Playlist

  • Super Schmusehits Vol.2

    Fallin' (Radio Edit)

    Alicia Keys
  • Hey

    Was tut dir gut

    Andreas Bourani
  • Continuum

    Waiting On the World to Change

    John Mayer

Playlist

  • Super Schmusehits Vol.2

    Fallin' (Radio Edit)

    Alicia Keys
  • Hey

    Was tut dir gut

    Andreas Bourani
  • Continuum

    Waiting On the World to Change

    John Mayer
  • Bigger Love

    Conversations in the Dark

    John Legend

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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