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10 min Full Body Stretch
Originally aired
Ben Alldis
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Fleetwood Mac, John Legend, Jeff Buckley, Louis Armstrong
Playlist
Hallelujah (Radio Edit)
Jeff BuckleyOrdinary People
John LegendWhat A Wonderful World
Louis Armstrong
Playlist
Hallelujah (Radio Edit)
Jeff BuckleyOrdinary People
John LegendWhat A Wonderful World
Louis ArmstrongDreams (2004 Remaster)
Fleetwood Mac
Class plan
Stretching