Join us for 60 min Total Strength with Andy Speer, an intermediate level class designed to build and maintain your strength. This 60 minutes full body strength & toning session is based on the foundational principles of the Total Strength Programs. You'll work on your glutes, quads, and hamstrings while enjoying electronic music to keep you motivated. Andy Speer will guide you through the class, ensuring you get the most out of your workout. Get ready to challenge yourself and improve your overall strength.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Greatest Hits

Weekend

Let's Dance (40th Anniversary Remix E.P.)

Let's Dance (Honey Dijon Moonlight Remix)

Rockstar

(I Can't Get No) Satisfaction (feat. P!nk & Brandi Carlile)

Jealous (I Ain't With It) [Remixes]

Jealous (I Ain't With It) [The Chainsmokers Remix]

Weezy Workout

Shimmy (feat. Doja Cat)

Keeps Gettin' Better: A Decade of Hits

Dirrty (feat. Redman)

Landmines

PUNK TACTICS

HOOLIGANG

Chris Cornell (Deluxe Edition)

Cochise

Rattle And Hum

Desire

ERROR

DISCIPLE

Oh No :: He Said What?

Pushing On

Taking Back My Life

Make Me Feel

Dreams (Remixes) (feat. Reigan)

Dreams (Felix Nordh Remix) (feat. Reigan)

Murder On The Dancefloor (PNAU Remix)

Inner Light

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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