Join Andy Speer in this full-body strength session, targeting your glutes and quads. Be ready to move to the rhythm of Pop tunes!

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Join Andy Speer for the 60 min Total Strength class, designed to build and maintain your strength. This intermediate-level, full body strength & toning session is based on the foundational principles of the Total Strength Programs. Throughout the class, you'll work on strengthening your glutes, quads, and core. Enjoy a motivating pop music playlist as you progress through the workout. This 60 minutes session is perfect for those looking to enhance their overall strength.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Is This It

Last Nite

All That You Can't Leave Behind

Beautiful Day

(What's The Story) Morning Glory?

Wonderwall

So Long, Astoria

The Boys of Summer

Teenage Dream

California Gurls (feat. Snoop Dogg)

Get Behind Me Satan

My Doorbell

Crush

It's My Life

Speakerboxxx/The Love Below

The Way You Move (feat. Sleepy Brown)

Sorry For Party Rocking

Sexy And I Know It

Good Girls Go Bad (feat. Leighton Meester) (feat. Leighton Meester)

Direct Hits

All These Things That I've Done

Stealers Wheel

Stuck In The Middle With You

One Way Ticket

How To Dismantle An Atomic Bomb

Vertigo

True (Bonus Edition)

Hey Brother

Until Now

Don't You Worry Child (feat. John Martin)

Stadium Arcadium

Snow (Hey Oh)

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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