Prepare for your workout with Rebecca Kennedy in this 5-minute Core Strength Warm Up featuring mobility training and breathing exercises.

5 min Core Strength Warm Up | Peloton Strength Classes

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Strength

Warm Up

Join Rebecca Kennedy for the 5 min Core Strength Warm Up. This strength warm up is designed to elevate your heart rate and increase blood flow. In just 5 minutes, you will prepare your body for your workout through mobility training and breathing exercises. The class focuses on getting you ready for more intense exercises. Start your fitness journey with this effective warm up session led by Rebecca.

Workout Mat

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5 min Core Strength Warm Up

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5 min Core Strength Warm Up

5 min Core Strength Warm Up

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