Strengthen your core, obliques, and hips with Tunde Oyeneyin in this 5-minute Core Strength class featuring alternative music for intermediate levels.

5 min Core Strength | Peloton Strength Classes

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Strength

Core

Join Tunde Oyeneyin for 5 min Core Strength, a core strength & toning class that focuses on aligning and strengthening your abdominal muscles and lower back. This intermediate-level class will guide you through exercises targeting your core, obliques, and hips. The session features alternative music to keep you motivated throughout the workout. Strengthen your midsection and improve your stability with this concise and effective routine. Get ready to engage your muscles and enhance your core strength with Tunde.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Hot Summer Party Mix

Shut Up and Dance

Wolfgang Amadeus Phoenix

1901

Greatest Hits

Always Be My Baby

5 min Core Strength

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5 min Core Strength

5 min Core Strength

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