Strengthen glutes, core, and hamstrings in this 45-minute Full Body Strength & Toning class with Rebecca Kennedy, set to pop music for intermediate fitness levels.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. The class focuses on full body strength & toning and targets muscles including the glutes, core, and hamstrings. Set to a pop music genre, this intermediate-level class will help you build strength and endurance. Get ready for an engaging workout experience with Rebecca.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

J To Tha L-O! The Remixes

Ain't It Funny (Murder Remix) (feat. Ja Rule & Cadillac Tah)

Justified

Like I Love You

Hood Rich

Still Fly

Word Of Mouf

Rollout (My Business)

Curtain Call: The Hits

Without Me

Dutty Rock

Gimme the Light

God's Favorite

Nothin'

Silver Side Up

How You Remind Me

What's Luv? (feat. Ashanti)

What's Luv? (feat. Ashanti) (feat. Ashanti)

8701

U Don't Have to Call

Hands Up Essentials, Vol. 1

Heaven (feat. Do) (Radio Edit)

Greatest Hits (French iTunes Version)

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45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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