Rebecca Kennedy leads this 45 min Full Body Strength class featuring hip-hop/rap music. Work core, quads, glutes with AMRAP, EMOM, and strength exercises at intermediate level.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it focuses on working your core, quads, and glutes. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. Perfect for those looking to engage in full body strength & toning.

Light Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

She Make It Clap (Remix) (feat. French Montana)

She Make It Clap

Definition of Real

Bust It Baby, Pt. 2 (feat. Ne-Yo) (feat. Ne-Yo)

Astronaut In The Ocean

Pop Style (feat. The Throne)

Dip (feat. Nicki Minaj)

Dip  (feat. Nicki Minaj) (feat. Nicki Minaj)

Tha Carter V

Uproar (feat. Swizz Beatz)

Trials & Tribulations (Deluxe)

Bugatti

Red Star Sounds Volume 2 B Sides

Nothin' (Remix) (feat. Capone, Musaliny-N-Maze, Final Chapter, Foxy Brown & Puff Daddy)

Nas & Ill Will Records Presents Queensbridge the album

Oochie Wally (Remix) (feat. Bravehearts)

Straight Outta Cashville

Shorty Wanna Ride

Elastic

Lemon

WTF (Where They From) [feat. Pharrell Williams] (feat. Pharrell Williams)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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