
Intermediate
30 min Strength Roll Call: Full Body
Originally aired
Rebecca Kennedy
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join Rebecca Kennedy for 30 min Strength Roll Call Full Body, an intermediate-level class designed to target every major muscle group. This full body strength & toning class is part of your Weekly Roll Call strength regimen, perfect for kicking off your week. You'll work on glutes, quads, and shoulders, ensuring a comprehensive workout. Enjoy a pop music soundtrack that keeps you motivated throughout the session. Don't miss this opportunity to enhance your strength training routine with Rebecca's expert guidance.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Drake, David Guetta, Beyoncé, Jennifer Lopez
Playlist
Cruel Summer (LP Giobbi Remix - Extended Version)
Taylor Swift, LP GiobbiMe Too
Meghan TrainorMY HOUSE
Beyoncé
Playlist
Cruel Summer (LP Giobbi Remix - Extended Version)
Taylor Swift, LP GiobbiMe Too
Meghan TrainorMY HOUSE
BeyoncéGod's Plan
Drake
Class plan
Warm Up
Full Body
48 Movements
Body activity
Glutes
12%
Tertiary muscle group
Quads
10%
Tertiary muscle group
Shoulders
10%
Tertiary muscle group
Hamstrings
8%
Secondary muscle group
Core
8%
Secondary muscle group
Other
52%