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30 min Imagine Dragons Upper Body

Intermediate

30 min Imagine Dragons Upper Body

Originally aired

Rad Lopez

Strength

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Join Rad Lopez for 30 min Imagine Dragons Upper Body, an intermediate-level upper body strength & toning class. Power up in a targeted strength session energized by the irresistible rock anthems of Imagine Dragons. This class focuses on working your shoulders, traps, and biceps, ensuring a comprehensive upper body workout. Rad Lopez will guide you through each segment, making sure you stay on track and motivated. The alternative music genre will keep you engaged and moving throughout the session.

Explicit

Subtitles: DE, EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Imagine Dragons, Kendrick Lamar, Miss Congeniality, JID

Playlist

  • Follow You / Cutthroat

    Follow You

    Imagine Dragons
  • Imagine Dragons Live in Vegas

    Believer (Live in Vegas)

    Imagine Dragons
  • Smoke + Mirrors (Deluxe)

    I Bet My Life

    Imagine Dragons

Playlist

  • Follow You / Cutthroat

    Follow You

    Imagine Dragons
  • Imagine Dragons Live in Vegas

    Believer (Live in Vegas)

    Imagine Dragons
  • Smoke + Mirrors (Deluxe)

    I Bet My Life

    Imagine Dragons
  • Evolve

    Thunder

    Imagine Dragons

Class plan

  • warmup

    Warm Up

    4 min

  • upper_body

    Upper Body

    71 Movements

    26 min

Body activity

Body Activity

Shoulders

15%
Tertiary muscle group

Traps

11%
Tertiary muscle group

Biceps

10%
Secondary muscle group

Chest

10%
Secondary muscle group

Lats

9%
Secondary muscle group

Other

45%