
Intermediate
30 min Imagine Dragons Upper Body
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for 30 min Imagine Dragons Upper Body, an intermediate-level upper body strength & toning class. Power up in a targeted strength session energized by the irresistible rock anthems of Imagine Dragons. This class focuses on working your shoulders, traps, and biceps, ensuring a comprehensive upper body workout. Rad Lopez will guide you through each segment, making sure you stay on track and motivated. The alternative music genre will keep you engaged and moving throughout the session.
Explicit
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Imagine Dragons, Kendrick Lamar, Miss Congeniality, JID
Playlist
Follow You
Imagine DragonsBeliever (Live in Vegas)
Imagine DragonsI Bet My Life
Imagine Dragons
Playlist
Follow You
Imagine DragonsBeliever (Live in Vegas)
Imagine DragonsI Bet My Life
Imagine DragonsThunder
Imagine Dragons
Class plan
Warm Up
Upper Body
71 Movements
Body activity
Shoulders
15%
Tertiary muscle group
Traps
11%
Tertiary muscle group
Biceps
10%
Secondary muscle group
Chest
10%
Secondary muscle group
Lats
9%
Secondary muscle group
Other
45%