Skip to main content
30 min 90s Pilates

Intermediate

30 min 90s Pilates

Originally aired

Kristin McGee

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Kristin McGee for 30 min 90s Pilates, a 30 minutes intermediate mat Pilates class designed to increase core strength, flexibility, and body awareness. Build strength and stamina with longer Pilates flows, progressions, and challenging choreography. This pilates class features pop music from the 90s to keep you motivated. Focus on your core, hips, and obliques throughout the session. Perfect for those looking to enhance their Pilates practice with an engaging and effective workout.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Alanis Morissette, No Doubt, A Tribe Called Quest, Third Eye Blind

Playlist

  • When I Woke

    Send Me On My Way

    Rusted Root
  • Never Enough - The Best Of Jesus Jones

    Right Here Right Now

    Jesus Jones
  • Jagged Little Pill (Deluxe Edition)

    Head over Feet (2015 Remaster)

    Alanis Morissette

Playlist

  • When I Woke

    Send Me On My Way

    Rusted Root
  • Never Enough - The Best Of Jesus Jones

    Right Here Right Now

    Jesus Jones
  • Jagged Little Pill (Deluxe Edition)

    Head over Feet (2015 Remaster)

    Alanis Morissette
  • MTV Unplugged

    Because the Night (Live Unplugged)

    10,000 Maniacs

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • core

    Core

    37 Movements

    27 min

Body activity

Body Activity

Core

14%
Tertiary muscle group

Hips

13%
Tertiary muscle group

Obliques

12%
Tertiary muscle group

Glutes

10%
Secondary muscle group

Quads

8%
Secondary muscle group

Other

43%