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30 min 2000s Full Body Strength

Intermediate

30 min 2000s Full Body Strength

Originally aired

Logan Aldridge

Strength

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The turn of the century brought some of the most memorable—and arguably some of the best—hits in music history. Join us for this full-body workout and see for yourself.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

The Offspring, Nickelback, Green Day, Panic! At The Disco

Playlist

  • Greatest Hits: God's Favorite Band

    Boulevard of Broken Dreams

    Green Day
  • Rise And Fall, Rage And Grace

    You're Gonna Go Far, Kid

    The Offspring
  • Hang-Ups

    Superman

    Goldfinger

Playlist

  • Greatest Hits: God's Favorite Band

    Boulevard of Broken Dreams

    Green Day
  • Rise And Fall, Rage And Grace

    You're Gonna Go Far, Kid

    The Offspring
  • Hang-Ups

    Superman

    Goldfinger
  • Best Of/20th Century

    The Impression That I Get

    The Mighty Mighty Bosstones

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • full_body

    Full Body

    51 Movements

    26 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Quads

12%
Tertiary muscle group

Hamstrings

10%
Secondary muscle group

Shoulders

10%
Secondary muscle group

Chest

8%
Secondary muscle group

Other

47%
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