20 min Upper Body Strength with Marcel Maurer, an intermediate class targeting shoulders, core and chest. Electronic music. Includes Plank March and Shoulder Tap.

20 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Join Marcel Maurer for 20 min Upper Body Strength, an intermediate-level class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning class offers a broader focus on upper-body strengthening. The class features electronic music to keep you motivated throughout the workout. You will work on your shoulders, core, and chest with a variety of movements. Don't miss this opportunity to enhance your upper body strength with expert guidance from Marcel.

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

God Is A Dancer

Friday (Dopamine Re-Edit) (feat. Mufasa & Hypeman)

This Is MELON, Vol. 1 (Dance) [Deluxe]

SexyBack

Smash My Heart

Do You Dance?

On My Mind

Pump It Up BRKLYN Remix

Pump It Up

One Love (Deluxe)

One Love (feat. Estelle)

Dreamreacher (feat. Dumang)

20 min Upper Body Strength

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20 min Upper Body Strength

20 min Upper Body Strength

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