Join Marcel Maurer for 20 min Upper Body Strength, an intermediate-level class designed to enhance your upper body strength. This session focuses on strengthening your arms, shoulders, chest, and back through a variety of movements. Set to an energizing electronic music playlist, the class provides a comprehensive workout targeting key muscle groups including shoulders, chest, and lats. Whether you are looking to tone or build strength, this class offers a balanced approach to upper-body fitness. Enhance your workout routine with this engaging session led by Marcel Maurer.

20 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Dance All Over Me (Jax Jones Remix)

Everybody's Free (To Feel Good)

Calabria (Claptone Remix)

Call Me

At Home

Dreams (Tobtok Remix)

DRIVE

All Nighter

Big City Life

Prada

8701

U Remind Me

20 min Upper Body Strength

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20 min Upper Body Strength

20 min Upper Body Strength

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