Feel the burn in your Glutes and Quads with Adrian Williams in this 20-min strength routine. Groove to Hip-Hop/Rap beats while sculpting your lower body.

20 min Strength Roll Call: Glutes & Legs | Peloton Strength Classes

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Strength

Lower Body

Join Adrian Williams for the 20 min Strength Roll Call Glutes & Legs class. This intermediate-level lower body strength & toning session focuses on giving your glutes, quads, and calves the attention they deserve. Designed to complement any upper-body class, this workout can also be part of your Weekly Roll Call strength regimen. Enjoy a motivating hip-hop/rap playlist as you power through your leg day. Make Tuesday your leg day with this targeted and effective class.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Elevator (feat. Timbaland)

Elevator (feat. Timbaland) (feat. Timbaland)

Summer Sixteen

Ain't Nobody

Locked Up (ft. Akon)

SEREIA

MAÑANA SERÁ BONITO (BICHOTA SEASON)

UNA NOCHE EN MEDELLÍN (REMIX)

Mr. Morale & The Big Steppers

What's The 411?

Real Love

20 min Strength Roll Call: Glutes & Legs

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20 min Strength Roll Call: Glutes & Legs

20 min Strength Roll Call: Glutes & Legs

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