Train glutes, quads, and hamstrings in this 20-minute Strength Roll Call: Full Body class with Rad Lopez, featuring hip-hop/rap music and a 5-minute EMOM segment.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 20 min Strength Roll Call Full Body class. This intermediate full body strength & toning workout is perfect for your Friday routine. The class focuses on glutes, quads, and hamstrings, ensuring a comprehensive strength session. Enjoy a hip-hop/rap playlist to keep you motivated throughout. Whether it's part of your Weekly Roll Call strength regimen or a standalone workout, this session is designed to leave you feeling accomplished.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

No.6 Collaborations Project

Cross Me (feat. Chance the Rapper & PnB Rock)

African Giant

Sounds From The Other Side

Gbese (feat. Trey Songz)

19 & Dangerous

Fashion Killer

Love, Damini

It's Plenty

Big Conspiracy

Repeat (feat. Koffee)

Try Me

Africa Unite

Jamming (feat. Ayra Starr)

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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