Strengthen core, obliques, and hips in this 20-minute Strength Roll Call: Core class with Ben Alldis, featuring electronic music for intermediate level.

20 min Strength Roll Call: Core | Peloton Strength Classes

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Strength

Core

Join Ben Alldis for the 20 min Strength Roll Call Core class, designed to focus on your midsection and lower back. This intermediate-level core strength & toning session is part of the Weekly Roll Call strength regimen, specifically tailored for Thursdays. The class features electronic music to keep you motivated throughout the workout. You'll work on strengthening your core, obliques, and hips. Whether you're continuing your weekly regimen or stacking it with other Peloton workouts, this class offers a solid core-focused session.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

My Heart Goes (La Di Da) (Jess Bays Remix)

Make Luv (Remixes)

Make Luv (Illyus & Barrientos Remix)

American Boy (Remixes)

American Boy (Soul Seekerz Radio Remix)

BREAK MY SOUL REMIXES

BREAK MY SOUL (Terry Hunter Remix)

One Night (Dom Dolla Remix) (feat. Raphaella)

Lovin On Me

20 min Strength Roll Call: Core

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20 min Strength Roll Call: Core

20 min Strength Roll Call: Core

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