20 min Soundtrack Strength Club
Originally aired
Callie Gullickson
Strength
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As if! Join Callie in this full body strength class with a playlist inspired by the film about a popular girl navigating high school drama.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Coolio, Supergrass, The Mighty Mighty Bosstones, General Public
Playlist
Shake Some Action
CrackerWhere'd You Go?
The Mighty Mighty BosstonesRollin' With My Homies
Coolio
Playlist
Shake Some Action
CrackerWhere'd You Go?
The Mighty Mighty BosstonesRollin' With My Homies
CoolioHere (Squirmel Mix)
Luscious Jackson
Class plan
Warm Up
Full Body
34 Movements
Body activity
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Hips
11%
Secondary muscle group
Core
10%
Secondary muscle group
Shoulders
10%
Secondary muscle group
Other
38%