Build core, hips and obliques in this 20 min Pilates class with Kristin McGee. Intermediate mat workout set to alternative music with Pilates flows and challenging moves.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

Join Kristin McGee for 20 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session incorporates longer Pilates flows, progressions, and challenging choreography to help you build strength and stamina. The class focuses on engaging your core, hips, and obliques. Enjoy the alternative music genre that accompanies your workout. Perfect for those looking to deepen their Pilates practice with Kristin McGee.

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Workout Mat

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20 min Pilates

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20 min Pilates

20 min Pilates

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