Join Aditi Shah in 20 minutes of beginner level Pilates focusing on core and hip muscles. Groove to pop beats as you redefine your body balance.

20 min Pilates | Peloton Strength Classes

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Pilates

Join Aditi Shah's engaging 20-minute Pilates class, streamlined for beginners. Moving to the beat of uplifting Pop music, this class primarily targets Core muscles, and also brings focus to the Hips, Quads, Hamstrings, Glutes, and more. Immerse yourself in this holistic workout with Aditi and cultivate a better sense of body organization.

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This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Medium Weights

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

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Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

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20 min Full Body Strength

Midnights (3am Edition)

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Touch My Body

Best Friend (feat. Doja Cat) (feat. Doja Cat)

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One, Two Step (feat. Missy Elliott)

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20 min Pilates

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20 min Pilates

20 min Pilates

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