Join Aditi Shah in 20 minutes of beginner level Pilates focusing on core and hip muscles. Groove to pop beats as you redefine your body balance.

20 min Pilates | Peloton Strength Classes

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Pilates

Join Aditi Shah's engaging 20-minute Pilates class, streamlined for beginners. Moving to the beat of uplifting Pop music, this class primarily targets Core muscles, and also brings focus to the Hips, Quads, Hamstrings, Glutes, and more. Immerse yourself in this holistic workout with Aditi and cultivate a better sense of body organization.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

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Moth To Your Flame / Lemme Put It Down

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Let's Go Go Go

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20 min Pilates

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20 min Pilates

20 min Pilates

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