Join Rebecca Kennedy for 20 min Move for You Core, a core strength & toning class designed to push you out of your comfort zone and kickstart the new year. In this 20 minutes session, you'll engage your obliques, core, and glutes to build strength and stability. The class features a pop music playlist to keep you motivated throughout. This session focuses on enhancing your core strength with targeted exercises. Get ready to challenge yourself and improve your core with expert guidance from Rebecca Kennedy.

20 min Move for You: Core | Peloton Strength Classes

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Strength

Core

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Move Your Body

BREAK MY SOUL REMIXES

BREAK MY SOUL (will.i.am Remix)

Smiling (F9 Remix)

Smiling (F9 Radio Remix)

Treat You Better (Single Edit)

Free Yourself (Paul Woolford Remix)

Alive

Whitney The Greatest Hits

Love Will Save the Day (Jellybean & David Morales 1987 Classic Underground Mix Radio Edit)

20 min Move for You: Core

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Move for You: Core

20 min Move for You: Core

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